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Man Arrested For Rape After Missing 16-Year-Old Girl Found In Orange County Man Arrested For Rape After Missing 16-Year-Old Girl Found In Orange County Man Arrested For Rape After Missing 16-Year-Old Girl Found In Orange County
Man Arrested For Rape After Missing 16-Year-Old Girl Found In Orange County A 25-year-old man has been arrested on rape and child sexual performance charges following the disappearance of a 16-year-old girl who was found safe after a two-day search in Orange County.  Adeyemi Adegbemigun, age 25, was charged with third-degree rape and promoting a sexual performance by a child, the Orange County District Attorney's Office confirmed to Daily Voice on Thursday, Oct. 1.  Adegbemigun was arraigned in Orange County's centralized arraignment part on Saturday, Sept. 26, and ordered held in lieu of $25,000 cash bail, $50,000 bond, or $100,000 partially secured bond…

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by Ben Crnic

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Man Forcibly Touches Woman On Train, Assaults Store Clerk Within 18 Hours In NY: Sheriff Man Forcibly Touches Woman On Train, Assaults Store Clerk Within 18 Hours In NY: Sheriff Man Forcibly Touches Woman On Train, Assaults Store Clerk Within 18 Hours In NY: Sheriff
Man Forcibly Touches Woman On Train, Assaults Store Clerk Within 18 Hours In NY: Sheriff A 24-year-old man was arrested twice in Putnam County within about 18 hours — first in connection with a gas station assault and later after a woman reported being forcibly touched aboard a train, authorities said.  Brewster resident Diego Rodriguez-Ordonez was arrested twice in connection with both incidents on Tuesday, Sept. 29, the Putnam County Sheriff's Office announced on Thursday, Oct. 1. The events leading to his most recent arrest occurred at around 9:09 p.m. on Tuesday, when Putnam County 911 received a report from a female passenger who said a man had forcibly touched h…

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by Ben Crnic
Breaking News
Man Slashes Ex's Face, Body With Box Cutter In Hudson Valley Attack, DA Says Man Slashes Ex's Face, Body With Box Cutter In Hudson Valley Attack, DA Says Man Slashes Ex's Face, Body With Box Cutter In Hudson Valley Attack, DA Says
Man Slashes Ex's Face, Body With Box Cutter In Hudson Valley Attack, DA Says A man accused of attacking his ex-girlfriend with a box cutter in Westchester County, leaving her with permanent facial scarring and nerve damage, has been indicted on felony assault charges, prosecutors said.  Yonkers resident Julio Murillo, age 40, was arraigned in Westchester County Court on Thursday, Oct. 1, in connection with the July attack in Tarrytown, the Westchester County District Attorney's Office announced.  Prosecutors said the attack happened on July 2, at around 9:30 p.m., when Murillo went to Tarrytown, where his former girlfriend was staying, and tried …

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by Ben Crnic
Breaking News
500 Packets Of Heroin Found On Parkway In Hudson Valley, Police Say 500 Packets Of Heroin Found On Parkway In Hudson Valley, Police Say 500 Packets Of Heroin Found On Parkway In Hudson Valley, Police Say
500 Packets Of Heroin Found On Parkway In Hudson Valley, Police Say A traffic stop on a parkway in Westchester County, NY led to the discovery of about 500 glassine envelopes containing heroin — and the arrest of a 35-year-old Massachusetts man, police said. The arrest happened in the Town of Harrison on Tuesday, Sept. 29, at around 8:15 p.m., when troopers stopped a vehicle traveling northbound on the Hutchinson River Parkway for traffic violations, New York State Police announced on Thursday, Oct. 1. The vehicle was occupied by Angel L. Sanchez, age 35, of Chicopee, Massachusetts, according to the agency. During the investigation, State Police K9 Vin…

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by Ben Crnic
Breaking News
'Leaf Peeper' Trains Return To Metro-North For Autumn Lovers In Hudson Valley: Here's When 'Leaf Peeper' Trains Return To Metro-North For Autumn Lovers In Hudson Valley: Here's When 'Leaf Peeper' Trains Return To Metro-North For Autumn Lovers In Hudson Valley: Here's When
'Leaf Peeper' Trains Return To Metro-North For Autumn Lovers In Hudson Valley: Here's When A popular seasonal service for Metro-North riders looking to take in the region's fall foliage is making its return.  Metro-North's popular “Leaf Peeper” trains will return on Saturday, Oct. 3, adding six trains each weekend for travelers heading along the Hudson Line during peak foliage season, the MTA announced on Thursday, Oct. 1.  The seasonal service will continue every weekend through Sunday, Nov. 8.  Three additional morning trains will travel north toward Beacon and Poughkeepsie, giving riders more opportunities to visit the Hudson Valley as autumn colors spread acro…

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by Ben Crnic

Your Community

Your Community
NY Retirement Costs Revealed In New Nationwide Ranking NY Retirement Costs Revealed In New Nationwide Ranking NY Retirement Costs Revealed In New Nationwide Ranking
NY Retirement Costs Revealed In New Nationwide Ranking Retirees in several Northeast states face some of the highest costs in the country, according to a new study. Retirement Living released its 2026 list of the most affordable states to retire, comparing all 50 states based on housing costs, everyday expenses, and tax-friendliness. The study looked at median rent for a one-bedroom home, median home sale prices, grocery spending, gas prices, and average Medicare Advantage premiums. Researchers also considered whether states tax Social Security benefits, along with income and property tax rates. "Affordability plays a major role in retire…

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by Chris Spiker
Content Partner
Introducing Daily Voice Events! Introducing Daily Voice Events! Introducing Daily Voice Events!
Introducing Daily Voice Events! There’s always something happening in your community. Now, Daily Voice makes it easier to find it. With Daily Voice Events, you can discover hundreds of events happening near you, from festivals and family activities to live music, fundraisers, community gatherings and more. Hosting an event of your own? Post it for free and get it in front of thousands of local readers looking for things to do in their area. Whether you’re looking for something to do or want to spread the word about an event, Daily Voice Events helps you connect with your community. Click here to explore local events or …

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by Daily Voice
Your Community
These NY Communities Rank Among Nation's Best Small Cities: New Study These NY Communities Rank Among Nation's Best Small Cities: New Study These NY Communities Rank Among Nation's Best Small Cities: New Study
These NY Communities Rank Among Nation's Best Small Cities: New Study Several Northeast communities are among the best small cities to live in the US, according to a new study. WalletHub released its 2026 Best Small Cities in America ranking on Tuesday, Sept. 29. The list compared 1,318 cities with populations between 25,000 and 100,000 using 45 measures of livability. The personal finance website based its rankings on five main categories: affordability, economic health, education and health, quality of life, and safety. Each category accounted for 20 points in a city's overall score. The Boston suburb of Lexington, Massachusetts, took the top spot nat…

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by Chris Spiker
Your Community
Nor'easter Uncovers Possible 19th-Century Shipwreck Remains Nor'easter Uncovers Possible 19th-Century Shipwreck Remains Nor'easter Uncovers Possible 19th-Century Shipwreck Remains
Nor'easter Uncovers Possible 19th-Century Shipwreck Remains A powerful nor'easter uncovered what's believed to be a large piece of a ship that wrecked more than 140 years ago. The storm exposed wooden wreckage along the south shore of Nantucket, Massachusetts, on Saturday, Sept. 26. The remains are believed to be from the Warren Sawyer, a three-masted wooden schooner that sank off the island's coast in December 1884. The discovery was first reported by the Nantucket Current on Saturday, Sept. 26. Jason Graziadei, the newspaper's editor-in-chief, spotted the large wooden beams held together by iron fastenings near Miacomet Beach. …

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by Chris Spiker
Your Community
$270M Project To Protect Hudson Line From Floods, Mudslides: MTA Officials $270M Project To Protect Hudson Line From Floods, Mudslides: MTA Officials $270M Project To Protect Hudson Line From Floods, Mudslides: MTA Officials
$270M Project To Protect Hudson Line From Floods, Mudslides: MTA Officials A major project aimed at protecting Metro-North's Hudson Line from flooding, mudslides, and other extreme weather is moving forward, with nearly $20 million awarded to begin designing the improvements.  The MTA announced this week that it awarded a $19.7 million design contract for work along the Hudson Line between Spuyten Duyvil in the Bronx and Hastings-on-Hudson.  The project is part of a broader $800 million resiliency effort included in the MTA's 2025-2029 Capital Plan, MTA officials said. The specific project moving into design is expected to cost $270 million and will…

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by Ben Crnic

Breaking News

Breaking News
Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police
Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Scammers posing as federal agents have stolen approximately $6.5 million from victims across the country, Pennsylvania State Police said. Investigators have now identified an 87-year-old woman who reported handing over $1.5 million in gold. The newly identified victim, from Mechanicsburg, Pennsylvania, confirmed meeting a suspect traveling in the Honda linked to the investigation on Friday, Aug. 28, according to an update shared on Thursday, Oct. 1. Police announced the $6.5 million nationwide total on Friday, Sept. 25, identifying victims in Maryland and Washington State. The latest update…

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by Jillian Pikora
Breaking News
Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature
Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Former New York governor and NYC mayoral candidate Andrew Cuomo has purchased a $9.6 million property in the Hamptons, according to multiple reports. The property lies on the western edge of the Hamptons in Remsenburg, the New York Times reported Wednesday, Sept. 30. The transaction closed back on June 23, sources told the paper. Cuomo’s purchase includes four parcels of land, including two homes, according to the New York Post. He’s planning to use it as a summer home and investment property, the Post reported. The ex-governor still maintains an apartment in Manhattan; his living situa…

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by Joe Wilkinson
Breaking News
Hudson Valley Man Wins $1M Scratch-Off Prize — Here's Where He Bought His Ticket Hudson Valley Man Wins $1M Scratch-Off Prize — Here's Where He Bought His Ticket Hudson Valley Man Wins $1M Scratch-Off Prize — Here's Where He Bought His Ticket
Hudson Valley Man Wins $1M Scratch-Off Prize — Here's Where He Bought His Ticket A Rockland County lottery player has hit it big, claiming a $1 million top prize on a New York Lottery scratch-off ticket.  Airmont resident Pasquale Guido won the prize playing the $1,000,000 50X Cashword scratch-off game, the New York Lottery announced on Wednesday, Sept. 30. Guido chose a single lump-sum payment and received $436,173 after required withholdings, according to Lottery officials.  The winning ticket was purchased at M & M Super Shoppe, located at 104 Lafayette Ave. in Suffern. If you're looking to repeat Guido's luck, three $1 million top prizes remaine…

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by Ben Crnic
Breaking News
No Charges For Trooper Who Fatally Shot Knife-Wielding Man In Orange County: AG No Charges For Trooper Who Fatally Shot Knife-Wielding Man In Orange County: AG No Charges For Trooper Who Fatally Shot Knife-Wielding Man In Orange County: AG
No Charges For Trooper Who Fatally Shot Knife-Wielding Man In Orange County: AG A state trooper will not face criminal charges for fatally shooting a 28-year-old man armed with a knife following a hours-long search in Orange County in 2024, state investigators announced.  The New York Attorney General's Office of Special Investigation concluded that Trooper Thomas Raymond was legally justified when he shot and killed Ali Ali in a wooded area of Woodbury on Sept. 18, 2024, according to a report released Wednesday, Sept. 30.  As previously reported by Daily Voice, the encounter followed a search that began after State Police learned Ali was wanted by the NYPD.&…

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by Ben Crnic
Breaking News
WATCH: Bodycam Shows Teen Charge At Cops Before Being Shot Dead In Hudson Valley WATCH: Bodycam Shows Teen Charge At Cops Before Being Shot Dead In Hudson Valley WATCH: Bodycam Shows Teen Charge At Cops Before Being Shot Dead In Hudson Valley
Watch: Bodycam Shows Teen Charge At Cops Before Being Shot Dead In Hudson Valley Newly released body-camera footage shows the moments before officers fatally shot a minor who suddenly charged toward them after sitting on the ledge of a bridge last June in Dutchess County. The victim, previously identified by Daily Voice as Oscar Granados Colindres, died following the June 27 encounter with members of the New York State Police, Dutchess County Sheriff’s Office and Village of Wappingers Falls Police Department. New York Attorney General Letitia James released the footage Wednesday, Sept. 30, as her office continues investigating the shooting. ** WARNING: The videos c…

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by Cecilia Levine

Jobs

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Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Amazon Prime customers could start getting settlement money as millions of additional consumers become eligible for automatic refunds. Amazon began issuing the expanded payments on Thursday, Oct. 1, under the $2.5 billion settlement reached with the Federal Trade Commission in September 2025, USA Today reported. The online retailer was required to pay a $1 billion civil penalty and refund up to $1.5 billion to consumers. Amazon was accused of enrolling millions of consumers in Prime subscriptions without their consent and knowingly making it difficult for customers to cancel. More than…

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by Chris Spiker
On Your Side
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands More than 82,000 rechargeable hand warmers are being recalled because their lithium-ion batteries can overheat and catch fire. Kobayashi Consumer Products recalled about 77,000 HotHands rechargeable hand warmers, while Gobi Heat recalled about 5,500 of its rechargeable hand warmers, the Consumer Product Safety Commission announced on Thursday, Oct. 1. About 47 additional Gobi Heat warmers were sold in Canada. The lithium-ion batteries and electrical components in both products can overheat and ignite, posing fire and burn hazards. The recalled HotHands warmers are white with orange accents…

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by Chris Spiker
On Your Side
IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works
IRS Launches New Tool To Help Taxpayers: How It Works The Internal Revenue Service has launched a new app to give taxpayers more ways to manage their accounts. The agency has replaced its longtime IRS2Go app with a new IRS app that includes expanded access to refunds, payments, notices, tax records, and other account information. The app launched on Friday, Sept. 25. Taxpayers can use it to check the status of refunds and amended returns, view balances, make payments, and review payment activity. They can also access certain notices, letters, tax records, and transcripts. Users can also manage some profile and communication settings and …

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by Chris Spiker
On Your Side
This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass
This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass A newly listed contemporary home tucked away on almost four acres in Northern Westchester pairs dramatic architecture with an extensive list of luxury features — and could be yours for just under $2 million.  The three-bedroom, three-bath home at 32 Wood Dale Ave. in Croton-on-Hudson is listed for $1.995 million by Kori Sassower of The Kori Sassower Team at Compass, according to its listing. The nearly 4,800-square-foot residence sits on 3.7 acres surrounded by lawns, perennial gardens, rock formations, and protected views. Inside, unique features include soaring ceilings, oversiz…

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by Ben Crnic
On Your Side
Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination
Pasta Recall Prompts Warning Over Potentially Deadly Contamination A pasta brand sold nationwide is being recalled over a contamination risk that can cause serious illness or death. Gias Foods, based in New York City, is recalling two lots of Bettergoods Authentic Italian Lemon Alfredo Fettuccine sold at Walmart, according to the company’s announcement on the FDA website. The frozen pasta may contain Listeria monocytogenes, bacteria that can cause serious and sometimes fatal infections. Young children, older adults, and people with weakened immune systems are particularly vulnerable. The affected pasta comes in a yellow, 22-ounce plastic container. Shoppe…

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by Joe Lombardi

On Your Side

On Your Side
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Amazon Prime customers could start getting settlement money as millions of additional consumers become eligible for automatic refunds. Amazon began issuing the expanded payments on Thursday, Oct. 1, under the $2.5 billion settlement reached with the Federal Trade Commission in September 2025, USA Today reported. The online retailer was required to pay a $1 billion civil penalty and refund up to $1.5 billion to consumers. Amazon was accused of enrolling millions of consumers in Prime subscriptions without their consent and knowingly making it difficult for customers to cancel. More than…

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by Chris Spiker
On Your Side
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands More than 82,000 rechargeable hand warmers are being recalled because their lithium-ion batteries can overheat and catch fire. Kobayashi Consumer Products recalled about 77,000 HotHands rechargeable hand warmers, while Gobi Heat recalled about 5,500 of its rechargeable hand warmers, the Consumer Product Safety Commission announced on Thursday, Oct. 1. About 47 additional Gobi Heat warmers were sold in Canada. The lithium-ion batteries and electrical components in both products can overheat and ignite, posing fire and burn hazards. The recalled HotHands warmers are white with orange accents…

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by Chris Spiker
On Your Side
IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works
IRS Launches New Tool To Help Taxpayers: How It Works The Internal Revenue Service has launched a new app to give taxpayers more ways to manage their accounts. The agency has replaced its longtime IRS2Go app with a new IRS app that includes expanded access to refunds, payments, notices, tax records, and other account information. The app launched on Friday, Sept. 25. Taxpayers can use it to check the status of refunds and amended returns, view balances, make payments, and review payment activity. They can also access certain notices, letters, tax records, and transcripts. Users can also manage some profile and communication settings and …

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by Chris Spiker
On Your Side
This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass
This $2M NY Retreat Boasts 24-Foot Ceilings, Private Sauna, Walls Of Glass A newly listed contemporary home tucked away on almost four acres in Northern Westchester pairs dramatic architecture with an extensive list of luxury features — and could be yours for just under $2 million.  The three-bedroom, three-bath home at 32 Wood Dale Ave. in Croton-on-Hudson is listed for $1.995 million by Kori Sassower of The Kori Sassower Team at Compass, according to its listing. The nearly 4,800-square-foot residence sits on 3.7 acres surrounded by lawns, perennial gardens, rock formations, and protected views. Inside, unique features include soaring ceilings, oversiz…

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by Ben Crnic
On Your Side
Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination
Pasta Recall Prompts Warning Over Potentially Deadly Contamination A pasta brand sold nationwide is being recalled over a contamination risk that can cause serious illness or death. Gias Foods, based in New York City, is recalling two lots of Bettergoods Authentic Italian Lemon Alfredo Fettuccine sold at Walmart, according to the company’s announcement on the FDA website. The frozen pasta may contain Listeria monocytogenes, bacteria that can cause serious and sometimes fatal infections. Young children, older adults, and people with weakened immune systems are particularly vulnerable. The affected pasta comes in a yellow, 22-ounce plastic container. Shoppe…

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by Joe Lombardi

National Interest

National Interest
Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report
Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report A Republican senator privately unleashed a profanity-laced rebuke of President Donald Trump, according to newly reported text messages. Sen. Thom Tillis of North Carolina challenged the president in messages obtained by Politico’s Playbook and reported Friday, Oct. 2. The texts will appear in his upcoming book, “How to Lose Friends and Antagonize Presidents,” the outlet reported. The messages describe a senator who wanted to help Trump succeed but refused to back down under intimidation. They also show Tillis disputing that the president had directly threatened him with a primary challenge.…

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by Joe Lombardi
National Interest
NBA Team Fires Broadcaster Hours After Announcing His Hiring NBA Team Fires Broadcaster Hours After Announcing His Hiring NBA Team Fires Broadcaster Hours After Announcing His Hiring
NBA Team Fires Broadcaster Hours After Announcing His Hiring An NBA team’s welcome for its new television voice turned into a firing and an apology within hours. The Portland Trail Blazers dismissed Braiden Bell, 29, on Thursday, Oct. 1, after racist and misogynistic social media posts surfaced from his teenage years. Reporter Devon Haskins uncovered the posts from 2012 and 2013, when Bell was around 15. The station contacted the franchise Thursday afternoon. Several hours later, the organization responded that Bell had been fired. The posts included anti-Asian remarks and derogatory language directed at women, NBC Portland affiliate KGW reported.&n…

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by Joe Lombardi
National Interest
Clocks 'Fall Back' Soon: Here’s When The Switch Happens Clocks 'Fall Back' Soon: Here’s When The Switch Happens Clocks 'Fall Back' Soon: Here’s When The Switch Happens
Clocks 'Fall Back' Soon: Here’s When The Switch Happens An extra hour is waiting in the wings, but it comes with a trade-off for anyone who enjoys daylight after work. Daylight saving time ends at 2 a.m. local time on Sunday, Nov. 1. Clocks across most of the US will turn back to 1 a.m., according to the National Institute of Standards and Technology. The return to standard time means lighter mornings and earlier evening darkness by the clock. It also adds an extra hour that night, potentially giving you more time to sleep. The switch follows Halloween. Before going to bed on Saturday, Oct. 31, move manual clocks back one hour. Remember bedside…

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by Joe Lombardi
National Interest
New Trump Poll Reveals Americans’ Verdict On His Presidency New Trump Poll Reveals Americans’ Verdict On His Presidency New Trump Poll Reveals Americans’ Verdict On His Presidency
New Trump Poll Reveals Americans’ Verdict On His Presidency Americans are giving President Donald Trump a tough report card, with a new national poll revealing dissatisfaction that extends beyond his overall job performance. The Associated Press-NORC Center for Public Affairs Research poll found that 69 percent of US adults disapprove of how Trump is handling the presidency, while 31 percent approve. More than half, 51 percent, strongly disapprove. Another 18 percent somewhat disapprove. The findings also show difficult terrain for Trump on the economy. His handling of the issue draws disapproval from 73 percent of adults, compared with 26 percent …

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by Joe Lombardi
National Interest
This Brief Routine May Lift Your Spirits, Sharpen Focus: Study This Brief Routine May Lift Your Spirits, Sharpen Focus: Study This Brief Routine May Lift Your Spirits, Sharpen Focus: Study
This Brief Routine May Lift Your Spirits, Sharpen Focus: Study A better mood may be closer than you think, with a small study suggesting that 10 minutes could make a difference. Researchers at the University of Tsukuba in Japan found that a brief session of very slow running improved mood and performance on a mental task compared with sitting quietly. The findings, published in Imaging Neuroscience, suggest that even gentle running may offer immediate benefits for healthy young adults.  Researchers recruited 24 participants: 13 men and 11 women. All were healthy, right-handed, and had no history of neurological or psychiatric conditions. Each pa…

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by Joe Lombardi