67° Fair
Breaking News
$5.8K In Lululemon-Style Gear, Apple Accessories Stolen At NJ Mall: Police $5.8K In Lululemon-Style Gear, Apple Accessories Stolen At NJ Mall: Police $5.8K In Lululemon-Style Gear, Apple Accessories Stolen At NJ Mall: Police
$5.8K In Lululemon-Style Gear, Apple Accessories Stolen At NJ Mall: Police Two Queens men were arrested after police say they stole nearly $5,900 in merchandise from two stores at Westfield Garden State Plaza in Paramus. Fabian Andres Suarez Garcia, 44, of Queens, and Jordan A. Vasquez, 45, of Flushing, Queens, were arrested Wednesday, Sept. 30, following an organized retail theft investigation, Paramus Police Chief Robert Guidetti said. Detective Sgt. Matt McGuire of the Crime Suppression Unit spotted a white Ford Explorer with North Carolina plates parked at the mall around 6:38 p.m., Guidetti said. The SUV matched the description of a vehicle believed to h…

SHARE

by Cecilia Levine

Get Daily Voice
In
Your Inbox

Get important news about your town as it happens.

Your Daily Voice Site

Your Community
Woman Sentenced For Voting In New Jersey AND Pennsylvania During The 2024 Election Woman Sentenced For Voting In New Jersey AND Pennsylvania During The 2024 Election Woman Sentenced For Voting In New Jersey AND Pennsylvania During The 2024 Election
Woman Sentenced For Voting In New Jersey AND Pennsylvania During The 2024 Election A Philadelphia woman who admitted casting ballots in both New Jersey and Pennsylvania during the 2024 presidential election has been sentenced, bringing the second of two federal election fraud cases announced by prosecutors in 2025 to a close. Miya Pack, 40, was sentenced Thursday, Oct. 1, to three years of probation and 75 hours of community service by U.S. District Judge Joshua D. Wolson after pleading guilty in June to one count of voting more than once in a federal election, according to the U.S. Attorney's Office for the Eastern District of Pennsylvania. Pack was charged by indictment…

SHARE

by Jillian Pikora
Breaking News
Tax Preparer From NJ Admits To Nearly $6M Fraud Scheme, Filing False Returns: Feds Tax Preparer From NJ Admits To Nearly $6M Fraud Scheme, Filing False Returns: Feds Tax Preparer From NJ Admits To Nearly $6M Fraud Scheme, Filing False Returns: Feds
Tax Preparer From NJ Admits To Nearly $6M Fraud Scheme, Filing False Returns: Feds A tax preparer from New Jersey has admitted to orchestrating a nearly $6 million fraud scheme through his Westchester County, NY businesses that involved filing thousands of returns containing fabricated deductions and credits, federal prosecutors said.   Bergen County resident Joseph Clay, age 52, of Lodi, New Jersey, pleaded guilty to aiding and assisting in the preparation of a false and fraudulent federal income tax return, the US Attorney's Office for the Southern District of New York announced on Thursday, Oct. 1. Federal officials said that from 2019 through 2024, Clay…

SHARE

by Ben Crnic
Breaking News
Accident In Mexico Leaves Bergen County Man Hospitalized, Mayor Says Accident In Mexico Leaves Bergen County Man Hospitalized, Mayor Says Accident In Mexico Leaves Bergen County Man Hospitalized, Mayor Says
Accident In Mexico Leaves Bergen County Man Hospitalized, Mayor Says A North Jersey man is receiving treatment at a hospital in Mexico after an accident prompted a social media effort to locate his family, his town's mayor said. Bergenfield learned of the situation involving Phillip Sang and immediately notified the Bergenfield Police Department, asking officers to contact his address and family members, Mayor Arvin Amatorio said on Thursday, Oct. 1. A social media post seeking Sang's family said he and four others were seriously injured in a crash on the Mexico-Tuxpan Highway and taken to Huauchinango General Hospital. Police confirmed that Sang'…

SHARE

by Cecilia Levine
Breaking News
Serial Groper Charged In Bergen County Burglary Serial Groper Charged In Bergen County Burglary Serial Groper Charged In Bergen County Burglary
Serial Groper Charged In Bergen County Burglary A Bergen County man previously accused of groping women and later exposing himself outside a restaurant is facing new charges after police say he stole a 24-pack of beer from a Fairview liquor store. Eric Humberto Soria, 29, of Cliffside Park, first entered American Classic Liquors at 157 Anderson Ave. and purchased an item around 9:50 p.m. Friday, Sept. 25, Fairview Deputy Police Chief John Pierotti Jr. said. After leaving the store, Soria noticed open cellar doors near the rear of the building and entered the basement storage area, Pierotti said. Soria took a 24-pack of Stella beer a…

SHARE

by Cecilia Levine

Your Community

Your Community
Your Guide To Voting In NJ: Check If You're Registered, When To Vote, What To Know Your Guide To Voting In NJ: Check If You're Registered, When To Vote, What To Know Your Guide To Voting In NJ: Check If You're Registered, When To Vote, What To Know
Your Guide To Voting In NJ: Check If You're Registered, When To Vote, What To Know New Jersey voters have less than two weeks to register for the 2026 General Election, with several other key deadlines approaching before Election Day. The voter registration deadline is Tuesday, Oct. 13, according to the New Jersey Division of Elections. Residents can register online or submit a paper voter registration application.  Voters can also check their registration status through the state's online Voter Search by entering their first and last names and date of birth. Register to vote in New Jersey Check your voter registration status New Jersey voters have three ways to …

SHARE

by Cecilia Levine
Your Community
NJ Retirement Costs Revealed In New Nationwide Ranking NJ Retirement Costs Revealed In New Nationwide Ranking NJ Retirement Costs Revealed In New Nationwide Ranking
NJ Retirement Costs Revealed In New Nationwide Ranking Retirees in several Northeast states face some of the highest costs in the country, according to a new study. Retirement Living released its 2026 list of the most affordable states to retire, comparing all 50 states based on housing costs, everyday expenses, and tax-friendliness. The study looked at median rent for a one-bedroom home, median home sale prices, grocery spending, gas prices, and average Medicare Advantage premiums. Researchers also considered whether states tax Social Security benefits, along with income and property tax rates. "Affordability plays a major role in retire…

SHARE

by Chris Spiker
Your Community
What's Being Filmed On Bergen County Street? Signs Offer Clues What's Being Filmed On Bergen County Street? Signs Offer Clues What's Being Filmed On Bergen County Street? Signs Offer Clues
What's Being Filmed On Bergen County Street? Signs Offer Clues A film production took over a Bergen County street Wednesday, Sept. 30, leaving locals guessing as to what was being filmed. Signs posted in the area of Anderson Avenue in Cliffside Park identified Wandering in Rome Productions LLC, the same production company recently tied to filming of Netflix's upcoming limited series "Enigma Variations" elsewhere in New Jersey. Earlier this month, Wandering in Rome Productions was filming the eight-episode series at Brookdale Park in Essex County, Montclair Local reported at the time. The show was also reportedly spotted filming in Hoboken. It was…

SHARE

by Cecilia Levine
Content Partner
Introducing Daily Voice Events! Introducing Daily Voice Events! Introducing Daily Voice Events!
Introducing Daily Voice Events! There’s always something happening in your community. Now, Daily Voice makes it easier to find it. With Daily Voice Events, you can discover hundreds of events happening near you, from festivals and family activities to live music, fundraisers, community gatherings and more. Hosting an event of your own? Post it for free and get it in front of thousands of local readers looking for things to do in their area. Whether you’re looking for something to do or want to spread the word about an event, Daily Voice Events helps you connect with your community. Click here to explore local events or …

SHARE

by Daily Voice
Your Community
Nor'easter Uncovers Possible 19th-Century Shipwreck Remains Nor'easter Uncovers Possible 19th-Century Shipwreck Remains Nor'easter Uncovers Possible 19th-Century Shipwreck Remains
Nor'easter Uncovers Possible 19th-Century Shipwreck Remains A powerful nor'easter uncovered what's believed to be a large piece of a ship that wrecked more than 140 years ago. The storm exposed wooden wreckage along the south shore of Nantucket, Massachusetts, on Saturday, Sept. 26. The remains are believed to be from the Warren Sawyer, a three-masted wooden schooner that sank off the island's coast in December 1884. The discovery was first reported by the Nantucket Current on Saturday, Sept. 26. Jason Graziadei, the newspaper's editor-in-chief, spotted the large wooden beams held together by iron fastenings near Miacomet Beach. …

SHARE

by Chris Spiker

Breaking News

Breaking News
Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police
Fake Federal Agents Steal $6.5M In Gold Scam; More Victims Sought: PA Police Scammers posing as federal agents have stolen approximately $6.5 million from victims across the country, Pennsylvania State Police said. Investigators have now identified an 87-year-old woman who reported handing over $1.5 million in gold. The newly identified victim, from Mechanicsburg, Pennsylvania, confirmed meeting a suspect traveling in the Honda linked to the investigation on Friday, Aug. 28, according to an update shared on Thursday, Oct. 1. Police announced the $6.5 million nationwide total on Friday, Sept. 25, identifying victims in Maryland and Washington State. The latest update…

SHARE

by Jillian Pikora
Breaking News
Poll Reveals What NJ Residents Think Of Sherrill After Caldwell Scandal Poll Reveals What NJ Residents Think Of Sherrill After Caldwell Scandal Poll Reveals What NJ Residents Think Of Sherrill After Caldwell Scandal
Poll Reveals What NJ Residents Think Of Sherrill After Caldwell Scandal Results of a brand-new poll released Thursday, Oct. 1, reveal what New Jersey residents think of Gov. Mikie Sherrill following Lt. Gov. Dale Caldwell's resignation. Nearly seven in 10 New Jersey residents said Sherrill handled the ethics investigation involving Caldwell well, according to results shared from the Rutgers-Eagleton Poll. The Rutgers-Eagleton Poll surveyed 1,004 New Jersey adults from Thursday, Sept. 24 through Sunday, Sept. 27. The poll has a margin of error of plus or minus 4.1 percentage points. Thirty-six percent said Sherrill handled the situation "very well," while 32% s…

SHARE

by Cecilia Levine
Breaking News
SWAT Responds After Gunshots Ring Out At Kearny Home, Man Surrenders: Police SWAT Responds After Gunshots Ring Out At Kearny Home, Man Surrenders: Police SWAT Responds After Gunshots Ring Out At Kearny Home, Man Surrenders: Police
SWAT Responds After Gunshots Ring Out At Kearny Home, Man Surrenders: Police A 57-year-old New Jersey man surrendered to police after gunshots were reported and heard near a home on Thursday morning, Oct. 1, authorities said. Kearny police were called to a residence on Webster Avenue around 9:16 a.m. after a 911 caller reported shots fired, police said. As officers took positions near the home, another gunshot was heard, authorities said. No residents or officers were injured. Police secured the area, established a perimeter and began negotiations with the suspect. Thomas J. Romano, 57, of Kearny, surrendered after a period of time, police said. Romano wa…

SHARE

by Cecilia Levine
Breaking News
Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature
Andrew Cuomo Drops Nearly $10 Million On Hamptons Estate — With Surprising Feature Former New York governor and NYC mayoral candidate Andrew Cuomo has purchased a $9.6 million property in the Hamptons, according to multiple reports. The property lies on the western edge of the Hamptons in Remsenburg, the New York Times reported Wednesday, Sept. 30. The transaction closed back on June 23, sources told the paper. Cuomo’s purchase includes four parcels of land, including two homes, according to the New York Post. He’s planning to use it as a summer home and investment property, the Post reported. The ex-governor still maintains an apartment in Manhattan; his living situa…

SHARE

by Joe Wilkinson
Breaking News
Video: NJ Officer With Fractured Neck, Back Gets Hospital Clapout Video: NJ Officer With Fractured Neck, Back Gets Hospital Clapout Video: NJ Officer With Fractured Neck, Back Gets Hospital Clapout
Video: NJ Officer With Fractured Neck, Back Gets Hospital Clapout A Woodbridge police officer who suffered a fractured neck and back when he was struck by a vehicle while helping someone in the roadway is home from the hospital. Officer Alexander Rebelo was discharged from Robert Wood Johnson University Hospital in New Brunswick, Woodbridge PBA Local 38 announced. Video shared by the union shows officers lining the hospital as Rebelo was wheeled out during a walkout before being escorted home to begin his recovery. “Our guy is discharged!!!" the caption reads. "Earlier today we were able to conduct a walk out at the hospital and escort him to his home to…

SHARE

by Cecilia Levine

Jobs

On Your Side

On Your Side
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Amazon Prime customers could start getting settlement money as millions of additional consumers become eligible for automatic refunds. Amazon began issuing the expanded payments on Thursday, Oct. 1, under the $2.5 billion settlement reached with the Federal Trade Commission in September 2025, USA Today reported. The online retailer was required to pay a $1 billion civil penalty and refund up to $1.5 billion to consumers. Amazon was accused of enrolling millions of consumers in Prime subscriptions without their consent and knowingly making it difficult for customers to cancel. More than…

SHARE

by Chris Spiker
On Your Side
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands More than 82,000 rechargeable hand warmers are being recalled because their lithium-ion batteries can overheat and catch fire. Kobayashi Consumer Products recalled about 77,000 HotHands rechargeable hand warmers, while Gobi Heat recalled about 5,500 of its rechargeable hand warmers, the Consumer Product Safety Commission announced on Thursday, Oct. 1. About 47 additional Gobi Heat warmers were sold in Canada. The lithium-ion batteries and electrical components in both products can overheat and ignite, posing fire and burn hazards. The recalled HotHands warmers are white with orange accents…

SHARE

by Chris Spiker
On Your Side
IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works
IRS Launches New Tool To Help Taxpayers: How It Works The Internal Revenue Service has launched a new app to give taxpayers more ways to manage their accounts. The agency has replaced its longtime IRS2Go app with a new IRS app that includes expanded access to refunds, payments, notices, tax records, and other account information. The app launched on Friday, Sept. 25. Taxpayers can use it to check the status of refunds and amended returns, view balances, make payments, and review payment activity. They can also access certain notices, letters, tax records, and transcripts. Users can also manage some profile and communication settings and …

SHARE

by Chris Spiker
On Your Side
Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination
Pasta Recall Prompts Warning Over Potentially Deadly Contamination A pasta brand sold nationwide is being recalled over a contamination risk that can cause serious illness or death. Gias Foods, based in New York City, is recalling two lots of Bettergoods Authentic Italian Lemon Alfredo Fettuccine sold at Walmart, according to the company’s announcement on the FDA website. The frozen pasta may contain Listeria monocytogenes, bacteria that can cause serious and sometimes fatal infections. Young children, older adults, and people with weakened immune systems are particularly vulnerable. The affected pasta comes in a yellow, 22-ounce plastic container. Shoppe…

SHARE

by Joe Lombardi
On Your Side
Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes
Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes A popular grill brush is being recalled because metal bristles can break off and cause serious internal injuries if swallowed. Walmart recalled about 4.48 million Expert Grill metal wire bristle grill brushes, the Consumer Product Safety Commission announced on Thursday, Oct. 1. Small metal wire bristles can detach from the brushes and stick to a grill or food. If swallowed, the bristles can cause serious internal injuries that may require surgery. The brushes have black plastic or stainless-steel handles. Some also have metal scrapers attached. The recall covers five Expert Grill product…

SHARE

by Chris Spiker

On Your Side

On Your Side
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies
Payouts Begin In $2.5B Amazon Settlement: See Who Qualifies Amazon Prime customers could start getting settlement money as millions of additional consumers become eligible for automatic refunds. Amazon began issuing the expanded payments on Thursday, Oct. 1, under the $2.5 billion settlement reached with the Federal Trade Commission in September 2025, USA Today reported. The online retailer was required to pay a $1 billion civil penalty and refund up to $1.5 billion to consumers. Amazon was accused of enrolling millions of consumers in Prime subscriptions without their consent and knowingly making it difficult for customers to cancel. More than…

SHARE

by Chris Spiker
On Your Side
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands
Fire Risks Spark Recalls Of Popular Hand Warmers: See Which Brands More than 82,000 rechargeable hand warmers are being recalled because their lithium-ion batteries can overheat and catch fire. Kobayashi Consumer Products recalled about 77,000 HotHands rechargeable hand warmers, while Gobi Heat recalled about 5,500 of its rechargeable hand warmers, the Consumer Product Safety Commission announced on Thursday, Oct. 1. About 47 additional Gobi Heat warmers were sold in Canada. The lithium-ion batteries and electrical components in both products can overheat and ignite, posing fire and burn hazards. The recalled HotHands warmers are white with orange accents…

SHARE

by Chris Spiker
On Your Side
IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works IRS Launches New Tool To Help Taxpayers: How It Works
IRS Launches New Tool To Help Taxpayers: How It Works The Internal Revenue Service has launched a new app to give taxpayers more ways to manage their accounts. The agency has replaced its longtime IRS2Go app with a new IRS app that includes expanded access to refunds, payments, notices, tax records, and other account information. The app launched on Friday, Sept. 25. Taxpayers can use it to check the status of refunds and amended returns, view balances, make payments, and review payment activity. They can also access certain notices, letters, tax records, and transcripts. Users can also manage some profile and communication settings and …

SHARE

by Chris Spiker
On Your Side
Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination Pasta Recall Prompts Warning Over Potentially Deadly Contamination
Pasta Recall Prompts Warning Over Potentially Deadly Contamination A pasta brand sold nationwide is being recalled over a contamination risk that can cause serious illness or death. Gias Foods, based in New York City, is recalling two lots of Bettergoods Authentic Italian Lemon Alfredo Fettuccine sold at Walmart, according to the company’s announcement on the FDA website. The frozen pasta may contain Listeria monocytogenes, bacteria that can cause serious and sometimes fatal infections. Young children, older adults, and people with weakened immune systems are particularly vulnerable. The affected pasta comes in a yellow, 22-ounce plastic container. Shoppe…

SHARE

by Joe Lombardi
On Your Side
Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes
Breaking Metal Bristles Spark Recall Of Nearly 4.5M Grill Brushes A popular grill brush is being recalled because metal bristles can break off and cause serious internal injuries if swallowed. Walmart recalled about 4.48 million Expert Grill metal wire bristle grill brushes, the Consumer Product Safety Commission announced on Thursday, Oct. 1. Small metal wire bristles can detach from the brushes and stick to a grill or food. If swallowed, the bristles can cause serious internal injuries that may require surgery. The brushes have black plastic or stainless-steel handles. Some also have metal scrapers attached. The recall covers five Expert Grill product…

SHARE

by Chris Spiker

National Interest

National Interest
Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report
Profanity-Laced Text Messages Sent To Trump By Republican Senator Revealed In New Report A Republican senator privately unleashed a profanity-laced rebuke of President Donald Trump, according to newly reported text messages. Sen. Thom Tillis of North Carolina challenged the president in messages obtained by Politico’s Playbook and reported Friday, Oct. 2. The texts will appear in his upcoming book, “How to Lose Friends and Antagonize Presidents,” the outlet reported. The messages describe a senator who wanted to help Trump succeed but refused to back down under intimidation. They also show Tillis disputing that the president had directly threatened him with a primary challenge.…

SHARE

by Joe Lombardi
National Interest
NBA Team Fires Broadcaster Hours After Announcing His Hiring NBA Team Fires Broadcaster Hours After Announcing His Hiring NBA Team Fires Broadcaster Hours After Announcing His Hiring
NBA Team Fires Broadcaster Hours After Announcing His Hiring An NBA team’s welcome for its new television voice turned into a firing and an apology within hours. The Portland Trail Blazers dismissed Braiden Bell, 29, on Thursday, Oct. 1, after racist and misogynistic social media posts surfaced from his teenage years. Reporter Devon Haskins uncovered the posts from 2012 and 2013, when Bell was around 15. The station contacted the franchise Thursday afternoon. Several hours later, the organization responded that Bell had been fired. The posts included anti-Asian remarks and derogatory language directed at women, NBC Portland affiliate KGW reported.&n…

SHARE

by Joe Lombardi
National Interest
Clocks 'Fall Back' Soon: Here’s When The Switch Happens Clocks 'Fall Back' Soon: Here’s When The Switch Happens Clocks 'Fall Back' Soon: Here’s When The Switch Happens
Clocks 'Fall Back' Soon: Here’s When The Switch Happens An extra hour is waiting in the wings, but it comes with a trade-off for anyone who enjoys daylight after work. Daylight saving time ends at 2 a.m. local time on Sunday, Nov. 1. Clocks across most of the US will turn back to 1 a.m., according to the National Institute of Standards and Technology. The return to standard time means lighter mornings and earlier evening darkness by the clock. It also adds an extra hour that night, potentially giving you more time to sleep. The switch follows Halloween. Before going to bed on Saturday, Oct. 31, move manual clocks back one hour. Remember bedside…

SHARE

by Joe Lombardi
National Interest
New Trump Poll Reveals Americans’ Verdict On His Presidency New Trump Poll Reveals Americans’ Verdict On His Presidency New Trump Poll Reveals Americans’ Verdict On His Presidency
New Trump Poll Reveals Americans’ Verdict On His Presidency Americans are giving President Donald Trump a tough report card, with a new national poll revealing dissatisfaction that extends beyond his overall job performance. The Associated Press-NORC Center for Public Affairs Research poll found that 69 percent of US adults disapprove of how Trump is handling the presidency, while 31 percent approve. More than half, 51 percent, strongly disapprove. Another 18 percent somewhat disapprove. The findings also show difficult terrain for Trump on the economy. His handling of the issue draws disapproval from 73 percent of adults, compared with 26 percent …

SHARE

by Joe Lombardi
National Interest
This Brief Routine May Lift Your Spirits, Sharpen Focus: Study This Brief Routine May Lift Your Spirits, Sharpen Focus: Study This Brief Routine May Lift Your Spirits, Sharpen Focus: Study
This Brief Routine May Lift Your Spirits, Sharpen Focus: Study A better mood may be closer than you think, with a small study suggesting that 10 minutes could make a difference. Researchers at the University of Tsukuba in Japan found that a brief session of very slow running improved mood and performance on a mental task compared with sitting quietly. The findings, published in Imaging Neuroscience, suggest that even gentle running may offer immediate benefits for healthy young adults.  Researchers recruited 24 participants: 13 men and 11 women. All were healthy, right-handed, and had no history of neurological or psychiatric conditions. Each pa…

SHARE

by Joe Lombardi